Simple Egg Fried Rice

Introduction to Simple Egg Fried Rice

Simple Egg Fried Rice is a popular and versatile dish that is easy to prepare and incredibly delicious. This article explores the benefits of Simple Egg Fried Rice, provides a detailed recipe, and offers tips for achieving the perfect texture and flavor.

Benefits of Simple Egg Fried Rice

Nutritional Benefits

Simple Egg Fried Rice is a nutritious dish that combines protein, carbohydrates, and vegetables, making it a balanced meal option.

Time-Saving Benefits

With a short preparation and cooking time, Simple Egg Fried Rice is perfect for busy weeknights or quick meals.

Versatility and Customization

You can customize Simple Egg Fried Rice with your favorite ingredients, making it adaptable to different dietary preferences and tastes.

Ingredients and Cooking Equipment

Ingredients

• 3 cups cooked rice, preferably leftover rice
• 2 tablespoons vegetable oil
• 4 large eggs, beaten
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 cup frozen peas and carrots, thawed
• 2 green onions, thinly sliced
• 3 tablespoons soy sauce
• 1 tablespoon sesame oil
• Salt and pepper to taste

Cooking Equipment

• Large skillet or wok
• Cooking utensils (spatula, whisk)
• Plate for egg preparation
• Cutting board and knife

Recipe

Preparing the Ingredients

1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
2. Pour in the beaten eggs and scramble until just set. Remove eggs to a plate and set aside.
3. Add the remaining tablespoon of vegetable oil to the skillet. Add chopped onion and minced garlic, sautéing until onions are soft and translucent.
4. Increase the heat to high and add the cooked rice, peas, and carrots. Stir-fry for a few minutes until the rice is heated through.
5. Return the scrambled eggs to the skillet. Add soy sauce and sesame oil, mixing well.
6. Season with salt and pepper to taste. Stir in green onions just before serving.

Cooking Steps

1. Heat vegetable oil and scramble eggs.
2. Sauté onion and garlic, then add rice, peas, and carrots.
3. Return eggs to the skillet, add soy sauce and sesame oil.
4. Season and stir in green onions.

Final Touches and Serving

Garnish with additional green onions and serve hot. Simple Egg Fried Rice pairs well with stir-fried vegetables or grilled meats.

Tips for Perfect Simple Egg Fried Rice

Ingredient Substitutions

You can substitute different vegetables or proteins to create variations of Simple Egg Fried Rice.

Cooking Tips

• Use leftover rice for better texture.
• Cook ingredients quickly over high heat for a smoky flavor.
• Avoid overcooking to maintain a tender texture.

Serving Suggestions

Serve Simple Egg Fried Rice as a main dish or side, accompanied by your favorite Asian-inspired sauces or condiments.

FAQs

• How to Store Leftover Egg Fried Rice? Store leftover rice in an airtight container in the refrigerator for up to 3 days.
• Can I Freeze Simple Egg Fried Rice? Yes, you can freeze Simple Egg Fried Rice in freezer-safe containers for up to 1 month.
• How to Reheat Egg Fried Rice? Reheat in the microwave or on the stovetop with a splash of water or broth to prevent drying out.
• Is Egg Fried Rice Healthy? Simple Egg Fried Rice can be healthy when made with nutritious ingredients and balanced portions.
• Can I Add Meat to Egg Fried Rice? Yes, you can add cooked chicken, shrimp, or tofu for added protein and flavor.
• What Variations Can I Try? Experiment with different vegetables, proteins, and seasonings to create unique versions of Simple Egg Fried Rice.

Conclusion

In conclusion, Simple Egg Fried Rice is a versatile and delicious dish that can be customized to suit your tastes. With simple ingredients and quick cooking time, it’s perfect for busy days or cozy meals at home.

Simple Egg Fried Rice

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• Author: hdrecipes.com
• Total Time: 20 minutes

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Description

Simple Egg Fried Rice is a classic Asian dish made with cooked rice, eggs, vegetables, and flavorful seasonings. It’s a quick and easy meal that’s perfect for busy weeknights.

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Ingredients

Scale 1x2x3x

• 3 cups cooked rice, preferably leftover rice
• 2 tablespoons vegetable oil
• 4 large eggs, beaten
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 cup frozen peas and carrots, thawed
• 2 green onions, thinly sliced
• 3 tablespoons soy sauce
• 1 tablespoon sesame oil
• Salt and pepper to taste

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Instructions

1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Pour in the beaten eggs and scramble until just set. Remove eggs to a plate and set aside.
2. Add the remaining tablespoon of vegetable oil to the skillet. Add chopped onion and minced garlic, sautéing until onions are soft and translucent.
3. Increase the heat to high and add the cooked rice, peas, and carrots. Stir-fry for a few minutes until the rice is heated through.
4. Return the scrambled eggs to the skillet. Add soy sauce and sesame oil, mixing well.
5. Season with salt and pepper to taste. Stir in green onions just before serving.

Notes

• Use leftover rice for the best texture.
• Customize with additional vegetables or proteins as desired.
• Adjust seasoning according to taste preferences.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Main dish
• Method: Stir-frying
• Cuisine: Asian

Nutrition

• Calories: 325 kcal per serving
• Sodium: 820mg
• Fat: 13g
• Carbohydrates: 39g
• Fiber: 3g
• Protein: 12g