Quick and Easy Preparation
Ingredients Overview Start by gathering all the necessary ingredients for this hearty soup. You will need:
- Dried navy or great northern beans (1 pound)
- Chopped yellow onion
- Freshly chopped carrots and celery
- Seasonings: bay leaf, pepper, and red pepper flakes
- A flavorful ham bone
- Optional chopped ham for added meatiness
- Olive oil for sautéing
- Salt, to enhance flavors
- A fresh touch with lemon juice and minced parsley
Simple Cooking Steps
Preparing Your Beans Ensure a perfect base for your soup by:
- Inspecting and cleaning the beans.
- Either soaking them overnight or opting for a quick soak as per the instructions on the package.
Cooking the Vegetables
- Heat olive oil in a large pot.
- Sauté onions, carrots, and celery with seasonings until they are tender, taking about 5 to 7 minutes.
Simmering the Soup
- Introduce the bay leaf, ham bone, and optional diced ham to the pot.
- Cover with water and let simmer for about 1.5 hours.
- Keep an eye on the water level and add more as needed until the beans are perfectly tender.
Finishing Touches
Final Flavor Adjustments
- Check the seasoning after the beans are tender, adding salt as required.
- Extract meat from the ham bone if used, and stir it back into the soup.
- Discard the bay leaf for a clear broth.
Add Fresh Elements
- Just before serving, stir in lemon juice and fresh parsley to infuse the soup with vibrant flavors.
Serving and Nutrition Facts
Ready to Serve Serve this comforting bowl of ham and bean soup hot, perfect for any day needing a warm touch.
Nutritional Information Each serving packs about 323 kcal. This recipe makes enough for 8 hearty servings.
Conclusion
Whether it’s a chilly evening or you need a fulfilling meal, this ham and bean soup promises simplicity, taste, and comfort in one bowl. Try it today and enjoy a classic dish that never fails to satisfy.